PSA: It has recently come to my attention that you can buy crackers that are actually made almost entirely from seeds (not just as a marketing gimmick like Mary's Gone Crackers, which are mostly rice and quinoa). They're excellent! Genuinely as-good-as-or-better-than their grain-based counterparts. I've tried two brands-Brad's Veggie Keto Crisps, and Ella's Flats-and have really enjoyed them both (I think Brad's Crisps are slightly better, though less purely seed-based since they include carrot)