#noxp bought some melatonin and took it on the grounds of some wise advice (https://www.gwern.net/Melatonin, https://slatestarcodex.com/2018/07/10/melatonin-much-more-than-you-wanted-to-know/), let us hope this is the dawn of a new age
#noxp bought some melatonin and took it on the grounds of some wise advice (https://www.gwern.net/Melatonin, https://slatestarcodex.com/2018/07/10/melatonin-much-more-than-you-wanted-to-know/), let us hope this is the dawn of a new age
day 1; took like an hour to get to sleep, woke up in the middle of the night; woke up finally after 9.5 hours (from head hits pillow time) feeling kind of tired
so basically an ordinary night except i went to sleep at half 11 instead of half 2. it was very hot though maybe that caused problems