I claim free should should be associated with the feeling of taking actions aligned with internalized principles, especially when those are at the cost of comfort, safety, or status.
Eg: Choosing to run faster when one should have given up. (obviously can't will oneself to run faster than physically possible. But the internal experience is a going to feel like free will in some way)
Eg: Choosing to run faster when one should have given up. (obviously can't will oneself to run faster than physically possible. But the internal experience is a going to feel like free will in some way)