Follow

Each nervous system doesn't really know what kind of body it's growing up in. Has to adapt, listen to feedback.

Stretching to become more flexible. Ligaments don't know how long they should be. Don't even know if they're walking on four legs or two. Or if an injury forces onto three. Stretching adapts, holding a painful stretch communicates "must be longer".

Sign in to participate in the conversation
Mastodon

a Schelling point for those who seek one