Highly recommended:
If you're interested in meditation and neuroscience or curious in general, there's an amazing sequence of interviews with Shinzen Young/Chelsea Fasano/Jay Sanguinette/Leigh Brasington on the Guru Viking podcast:
• https://www.guruviking.com/ep72-shinzen-young-and-chelsey-fasano-tantra-neuroscience-and-true-enlightenment/
• https://www.guruviking.com/ep76-shinzen-young-chelsey-fasano-2-the-science-of-enlightenment/
• https://www.guruviking.com/ep81-shinzen-young-chelsey-fasano-3-orgasm-epilepsy-mystical-experience/
• https://www.guruviking.com/ep86-bliss-enlightenment-fristonian-physics-feat-chelsey-fasano-shinzen-young-dr-jay-sanguinetti/
• https://www.guruviking.com/ep94-the-enlightenment-button-feat-shinzen-young-chelsey-fasano-dr-jay-sanguinetti/
• https://www.guruviking.com/ep103-dopamine-meditation-fibonacci-feat-shinzen-young-chelsey-fasano-dr-jay-sanguinetti/
• https://www.guruviking.com/ep110-case-study-of-ecstatic-meditation-leigh-brasington-shinzen-young-chelsey-fasano-dr-sanguinetti/
• https://www.guruviking.com/ep115-jhana-ego-orgasm-leigh-brasington-shinzen-young-chelsey-fasano-dr-sanguinetti/
Featuring: The fibonacci series, people sitting 24/7, discussions of a dozen different kinds of Jhanas, basal ganglia, sex, wet/dry insight practice & hard/soft jhana, mentions of the symmetry theory of valence, predictive processing, formalising buddhist meditation using 2-categories.
It's insanely fun
