I think the "metabolic privilege" idea is roughly correct; I come from a family with very little obesity (my brother lives and eats like shit and is still in amazing shape: not jacket but 0 fat)

I can eat whatever however much I want and I don't gain any weight, now I'm trying strength training thrice ax week to see whether that has any effects

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Ofc not the actual causal reason but the framing is not misleading or unvirtuous

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