not career related, but, I learned a lot from this article years ago about how to structure your workouts to take into account which phase of your menstrual cycle you're in

https://www.t-nation.com/training/the-hormone-cycle-and-female-lifters/
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RT @Kirsten3531
Why isn't there a website providing evidence-backed advice on how to succeed in your career during all parts of your hormonal cycle??

What to lean into each week, but also …
https://twitter.com/Kirsten3531/status/1393527529185624066