when you do this enough times you build intuition for needless dependencies and tangled reasoning, & begin to identify these in your own life; in your day to day habits, your longer term plans, and even your instantaneous thought patterns
much of CBT is analogous to this process
those of us with attention-modulation issues tend to suffer from degenerate parallelism, ie multitasking which is slower than a naive serial approach, due to a variety of failure modes; two major ones are deadlocks & thrashing
these lead to resource exhaustion & poor performance