getting out of this quandary requires a cognitive reframe, to step out of the lens one is using and trying a different one on for size. the issue is, however, that when emotions come into the picture, the ego clings, not wanting to relinquish control
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RT @pee_zombie
"sticky" frames are powerful and dangerous tools; they tend to become all-encompassing and to infect every belief they come in contact with
our psychic immune system, w…
https://twitter.com/pee_zombie/status/1414093335027982338
imagine someone walked up to you on the street and demanded you moved, when they could just walk around you, and got upset when you refused; that's causal parallax.
is it any different when someone demands you join them in their panic, and gets upset when you remain calm?
psychological well-being is a fragile thing, susceptible to breakage by outside disruptions; we must proactively draw & defend our borders to have any hope at inner peace.
the universe is fundamentally chaotic, but we can carve out a garden in our minds
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RT @pee_zombie
homeostasis is the pursuit of biological ergodicity by living beings, an attempt to perpetually stave off the cessation of optionality, the halting state; in this wa…
https://twitter.com/pee_zombie/status/1393631100497432577
or perhaps when a well-meaning but tedious friend takes it personally that you don't let them dump their rage on you for the umpteenth time, asking them too communicate in a way that respects your boundaries; they're hurting themselves by making demands which you won't meet