suffering arises from attachment to desires
the solution is letting go of expectations
allow yourself to simply observe the situation
let go the future and tune into the present
through release you attain freedom
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RT @asingleoat
hmm, this comes pretty naturally to me, especially wrt physical stimuli, especially especially wrt cold

'painful' cold can become interesting and perversely enjoyable if you learn to stop 'being cold' and to…
https://twitter.com/asingleoat/status/1473327124786253827