to transcend your perceived limitations you must first release yourself form your self-imposed obligation to do so. like a watched pot, a constantly surveilled self will never be natural; and, naturalness is the ultimate goal, the one ironically, being striven for
it's the great cosmic joke, that we work so hard to make ourselves be a certain way, in the process making it impossible; we never truly have control of ourselves, but by letting go of our need to impose it, we become able to accomplish that which we couldn't consciously.