alright guys ive figured out the method for not being stressed
its easy you just say 'im not stressed' whenever anyone, including you, asks if youre stressed
this is a fully general method for not feeling any emotion you dont like
this advanced method is stolen from @natural_hazard https://www.lesswrong.com/posts/qmXqHKpgRfg83Nif9/how-to-ignore-your-emotions-while-also-thinking-you-re
a Schelling point for those who seek one