I often feel this way when in a state I've learned to identify as "power-saving mode"
when, for whatever reason, synchronizing adequately enough w/ others so as to communicate my internal state feels borderline impossible
so I resort to a more scripted, flat affect presentation
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RT @pee_zombie
lowkey very annoyed to be required to verbalize my thoughts in order to share them
semantic legibilization is phenomenological violence
https://twitter.com/pee_zombie/status/1403765933865320453
there's always the initial hump to get over, where people simply don't believe me about my internal experiences in those moments, and that can be more alienating than many imagine I could be capable of feeling
even with other autists, convincing them of this has been difficult
usually comparing it to their own episodes, where they get sensory overload & cry/panic/etc, works
I feel the same things, but handle it differently, due to my own priorities/capabilities
when you're typically rather collected, can be difficult for others to imagine you not so